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Drop in Meditation

Date: March 3, 2020Time: 9:15 am - 9:45 am
Location:  Show map
Boulder jCC
6007 Oreg Ave
Contact: Jodi ZicklinEmail: Jodi.Zicklin@boulderjcc.org

Everyone has heard the terms “meditation” and “mindfulness,” but are you aware that mindful meditation can have a positive impact on your parenting skills, relationships with family and friends, and finding work-life balance? Please join us for a weekly meditation sit facilitated by Lori and Monte Dube as they explore how incorporating a meditation practice into your life can help develop a greater sense of calm and peace. After a short mindfulness teaching we will sit together for 18 minutes and end with a few minutes of voluntary sharing. Feel free to come once, once in a while, or come weekly and be part of an evolving meditation community at the J. Beginners and long-time meditators welcome!

Tuesdays, January 7 - April 28 | 9:15 - 9:45 am | Free | REGISTER HERE
This program is now on JConnect, the Boulder JCC's registration portal. Click here for more information on JConnect.