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[IN-PERSON] A Morning of Mindfulness

Date: June 3, 2022
Time: 9:00 am - 11:00 am

You are invited to join us for an in-person extended mindfulness opportunity at the Boulder JCC. There will be opportunities for silent sitting meditation, walking meditation, learning, and connecting with each other at this outdoor gathering. Light refreshments will be served at the end of the program. All are welcome — those with established meditation practices and those who are new to mindfulness, or just Jewish-meditation curious.
For those who are unable to attend the event in person, there will be a Zoom option for the 9 to 9:30 a.m. portion of the event.

Facilitators will be Lori and Monte Dube, Institute for Jewish Spirituality-certified Jewish Mindfulness Meditation teachers, and Suzanne Weiss, a certified yoga and meditation instructor. Lori, Monte, and Suzanne are regular leaders of the Boulder JCC daily morning meditation sit and are looking forward to seeing both new and familiar faces at this event.

Friday, June 3 | 9 - 11 am | FREE